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作品名称
Title
吴明珠教你养好肾,不畏更年期
Wu Mingzhu jiao ni yang hao shen, bu wei geng nian qi
Wu Mingzhu teaches you how to nourish your kidneys and not fear menopause
作者
Author
吴明珠
Wu, Mingzhu
出版资料
Imprint
台北市: 时报文化, 2020
Taibei Shi: Shi bao wen hua, 2020
Taipei City, Taiwan: China Times Publishing Co., 2020
地点 Location位置编码 Call No现况 Status到期日 Due Date條形碼 Barcode
Eastgardens LibraryCHI 616.61 WU在架上 / On-ShelfC1207642106
国际编码
ISBN
9789571384306                 
9571384305
简介
Synopsis
现代人面对高压职场生活,甚至有40岁不到就提早停经、身体开始老化的现象。掉发、皮肤粗糙、即使吃得少,还是越来越胖;甚至有情绪管控、记忆力不佳、精神不振的问题……这些可能都是肾气不足的表现。冻龄美女中医师吴明珠分享自身经历更年期及行医多年经验,透过常常摄取黑色食物、药膳食补、养肾茶饮、泡脚配方、重点穴道按摩等方式,好好调理处于肾虚状态的身体,全方位摆脱更年期的难忍症状。

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