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作品名称
Title
爸妈老了该怎么吃?
Ba ma lao liao gai zen me chi?
What should mum and dad eat when they are aging?
作者
Author
满尾正 1957-
Manwei, Zheng
Mitsuo, Tadashi
出版资料
Imprint
台北市: 如果出版社, 2018
Taibei Shi: Ru guo chu ban she, 2018
地点 Location位置编码 Call No现况 Status到期日 Due Date條形碼 Barcode
Rockdale LibraryCHI 613.04 MITS在架上 / On-ShelfC1207637371
国际编码
ISBN
9789869689687                 
986968968X
简介
Synopsis
60岁后,身体的荷尔蒙分泌减少,代谢能力下降,心脏、大脑、骨胳容易出现问题,面对这种变化,一套适龄的饮食方式是必需的。以世界最新抗老医学为基础的「高龄者黄金饮食守则」,照着做,糖尿病、高血压、心血管疾病、脑中风、失智症、阿兹海默症就会远离你。「好油是让你预防糖尿病和失智的良药」;「胆固醇高低不会因为你吃的食物受影响」;「矿物质不能缺,吃盐要聪明吃」……

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