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作品名称
Title
时令蔬菜高汤活用术 - 60道健康蔬食餐点轻松做
Shi ling shu cai gao tang huo yong shu - 60 dao jian kang shu shi can dian qing song zuo
Vegetable soup stock
作者
Author
樋口正树 1973-
Tongkou, Zhengshu
Higuchi, Masaki
出版资料
Imprint
香港: 饮食天地出版社, 2015
Xianggang: Yin shi tian di chu ban she, 2015
Hong Kong: Food Paradise Publishing Co., 2015
地点 Location位置编码 Call No现况 Status到期日 Due Date條形碼 Barcode
Arncliffe LibraryCHI 641.56 HIGU在架上 / On-ShelfC1207072254
国际编码
ISBN
9789621458568                 
9621458560
简介
Synopsis
你还在把切菜剩下的菜屑丢掉吗?里头可是藏着满满的营养,还有意想不到的绝妙滋味!日本人气料理研究家教你如何用「蔬菜高汤」,变化出各式美味料理,体验12个月的味觉之旅!美味 X 健康 X 环保 X 简易从今天起,开启你的「蔬菜高汤」生活,品尝食材的原味、料理的美味!【蔬菜高汤料理的5大优点】1.取用当季蔬菜,摄取到每个季节身体所需的营养。2.菜屑中含有丰富的植化素和矿物质。植化素具有预防老化或生活习惯病、改善体质等效果。3.利用以往舍弃不用的外皮或蒂头等菜屑,避免浪费,善待环境。4.材料取得方便,更加经济实惠,为你的荷包精打细算。5.各式料理皆适用!无论是汤品、面食、炖菜、点心样样百搭,为每一天打造完美的健康食谱。

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