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作品名称
Title
在睡前一读就能消除你坏心情的26个法则
Zai shui qian yi du jiu neng xiao chu ni huai xin qing de 26 ge fa ze
26 rules for reading before bed to dispell your bad mood
作者
Author
中村将 1968-
Zhongcun, Jiang
Nakamura, Masaru
出版资料
Imprint
台中市: 晨星出版, 2015
Taizhong Shi: Chen xing chu ban, 2015
Taichung City: Morning Star Publishing, Inc., 2015
地点 Location位置编码 Call No现况 Status到期日 Due Date條形碼 Barcode
Rockdale Library 处理中 / In-Progress
国际编码
ISBN
9789861779522                 
9861779523
简介
Synopsis
人生中,该记得的记得,该忘掉的忘掉,那就快乐。说起来就这么简单,但是为什么我们却偏偏忘掉该记得的,记得该忘掉的?问题就出在你睡前的所思所想!你是不是在睡前想起被别人说过的坏话?在睡前反省自己?想起对别人做的不好的事?思考工作失败的原因?睡前看了新闻节目里悲惨的报导?担心未来那些不知道到底会不会发生的事情?难怪你不快乐!所以,在进入梦乡前,先清空大脑里面那些烦人的事情、不快乐的情绪,用这26个法则,给你的大脑一个快乐的夜晚吧!

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